About Puppy Sphere
Enter the Sphere
Experience the joy of puppy therapy through immersive puppy yoga and wellness classes designed to support mental wellbeing.
At Puppy Sphere, you’re not just spending time with puppies, you’re stepping into their happy world.
Our Story
We built what we needed most: a softer way to take care of your mental health, inspired by the therapeutic benefits of dogs.
Puppy Sphere was born from our own experiences with stress, burnout, and mental health challenges.
Years ago, we worked demanding corporate jobs that looked successful from the outside but left us feeling overwhelmed and disconnected. During some of our hardest seasons, one thing consistently helped: our dogs.
Spending time with them improved our mood, reduced stress, and brought us back to the present moment. Their companionship offered comfort, connection, and a sense of calm that few other wellness practices could provide.
We realized that not everyone has access to a dog during difficult times.
That's why we created Puppy Sphere: a puppy wellness experience that makes the emotional benefits of puppy companionship more accessible through puppy yoga, puppy therapy experiences, and community-centered wellness classes.
Co-Founders
Our Mission
We believe in the power of puppy therapy to support mental health, emotional wellbeing, and everyday happiness.
While dog ownership isn't possible for everyone, the therapeutic benefits of spending time with puppies should be.
Our mission is to make puppy wellness experiences accessible to anyone seeking stress relief, connection, mindfulness, and self-care.
Puppy Sphere isn’t just about cute moments.
- It’s about nervous system regulation.
- It’s about meaningful connection.
- It’s about creating a gentler approach to mental wellness.
OUR VALUES
We create happiness
through uplifting classes
We care
in how we treat puppies & people
We adapt
in how we grow and thrive
We show up at our best
for our guests, our puppies, and each other
We raise the bar
how we stay ahead
Leading a New Kind of Wellness
We're proud to be the first to thoughtfully-scale Puppy Yoga and Puppy Pilates across North America - always with a puppy-first approach.
As we grow, we stay rooted in what matters most:
- Creating environments where puppies thrive
- Designing wellness experiences that genuinely support mental wellbeing
- Giving back to rescue organizations and mental health initiatives
Together, we’re building something bigger than a class. We’re building a new kind of wellness ritual.
Make Puppy Therapy Your Ritual
If you’ve ever needed a softer place to land, you’re not alone.
Puppy Sphere exists because we needed it, too.
Whether you join us for a single Puppy Yoga or Puppy Pilates class, or make Puppy Sphere part of your weekly wellness routine, you'll become part of a growing community choosing a more joyful approach to self-care and mental wellbeing.
Over half a million guests have stepped into a Puppy Sphere studio. Join them: make puppy therapy your wellness ritual here.