Wellness, reimagined with puppies
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Every Puppy Sphere class blends beginner-friendly yoga or pilates with intentional puppy time.
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You’re in Good Company
10+ studios across North America
What is Puppy Yoga?
Puppy yoga is a beginner-friendly yoga class that combines gentle movement with the joy of real puppies in the room. You’ll flow through simple, relaxing yoga poses while puppies wander, play, and snuggle on your mat. No yoga experience is needed - this is a welcoming puppy wellness experience designed for stress relief, relaxation, and feel-good connection. It’s an easy, joyful way to unwind and boost your mood.
We are Puppy Sphere, North America’s original puppy yoga company. Founded and led by two women on a mission to make puppy therapy accessible, we have welcomed more than half-a-million guests across 12 studios in the United States and Canada, and partnered with incredible brands like Amazon, Netflix, iHeart Radio, The New York Times, and more.
Curious how it works?
Read the science behind puppy yoga and what to expect at your first class.
Corporate & Private Puppy Events
From corporate team-building events and employee wellness programs, to client appreciation events and brand activations, Puppy Sphere creates unforgettable puppy-powered experiences that leave a lasting impression.
Your Puppy Therapy Ritual
Our Commitment to Puppy Welfare & Safety
Your peace-of-mind matters: every Puppy Sphere experience is built around the health, safety, and well-being of our puppies. We follow industry-leading welfare standards, provide dedicated supervision, prioritize rest and enrichment, and work with trusted, ethical partners to ensure every puppy has a positive experience.
About Us
Women-founded by best friends, Puppy Sphere is North America’s leading puppy wellness company, offering Puppy Yoga, Puppy Pilates, and puppy therapy experiences designed to support mental wellbeing, stress relief, and self-care. Having welcomed over half-a-million guests, we’re making puppy wellness more accessible through thoughtfully designed, puppy-first classes and private events that help people reconnect, recharge, and feel better - one experience at a time.