Animal Planet's Puppy Bowl XXII returns on Sunday, February 8, 2026, bringing another year of adoptable puppies to screens across North America. Whether you're a longtime viewer or tuning in for the first time, here's everything you need to know about catching this year's game.

Puppy Bowl XXII airs on Sunday, February 8, 2026, at 2 PM ET / 11 AM PT. The event runs for three hours, giving you plenty of time to watch before the other big game kicks off.

You can catch Puppy Bowl XXII on:

• Animal Planet (cable/satellite)

• Discovery

• Max

• TBS

• truTV

For cord-cutters, streaming on discovery+ or HBO Max offers the most flexibility, with options to pause and rewatch your favorite moments.

Puppy Bowl has become an annual tradition for good reason. The event features puppies from shelters and rescues across the country, all competing for the coveted "Lombarky" trophy on a miniature football field. Along with the main game, expect the Kitty Halftime Show and heartwarming adoption stories that showcase the journeys of these rescue animals.

Each year, the production highlights puppies with special needs, demonstrating that every dog deserves a chance at finding a home regardless of their background or abilities.

If watching from the couch isn't enough, Puppy Sphere has partnered with Animal Planet to offer Rescue Puppy Yoga sessions in select cities. These events combine a beginner-friendly yoga class with hands-on time with adoptable puppies, with all net proceeds supporting local rescue organizations.

Currently available in Washington D.C. and NYC, these sessions offer a unique way to interact with rescue puppies in a relaxed setting. It's also a meaningful opportunity to meet a puppy who might become your next family member.

Find Rescue Puppy Yoga sessions near you

Turn Puppy Bowl into a social event by hosting a watch party. A few ideas to make it memorable:

Create prediction cards for guests to guess which team will score next, which puppy will nap the most, or who will be named MVP (Most Valuable Puppy). Consider asking guests to bring pet supplies as their "entry fee", local shelters are always in need of food, blankets, toys, and cleaning supplies.

You can also set up a DIY treat-decorating station where guests can decorate dog biscuits to donate to nearby shelters.

Puppy Bowl exists to promote shelter adoption and raise awareness about rescue organizations. If you're inspired by what you see, there are several ways to stay involved:

Adopt: If you're ready to bring a dog into your life, start by visiting shelters in your area. Many of the organizations featured in Puppy Bowl have other puppies waiting for homes.

Foster: Not ready for a permanent commitment? Foster programs help shelters prepare puppies for adoption while freeing up space for more animals in need.

Volunteer: Shelters rely on volunteers for everything from dog walking to photography to administrative tasks. It's a direct way to make a difference.

Donate: Financial contributions and supply donations help shelters provide medical care, food, and safe environments for their animals.

Sunday, February 8, 2026, at 2 PM ET / 11 AM PT on Animal Planet, Discovery, Max, TBS, and truTV.

Whether you're watching from home, attending a Rescue Puppy Yoga session, or hosting a party with friends, Puppy Bowl XXII offers something for everyone who cares about animal welfare and wants to spend their Sunday surrounded by adorable puppies doing their best impression of athletes.

Puppy Sphere partners with Animal Planet to bring Rescue Puppy Yoga events to cities across North America. Find sessions in your city and book your spot today.