Your Puppy Therapy Ritual
The happiest wellness ritual you’ll actually come back to.
Feel calmer, lighter, & more like yourself with consistent puppy therapy classes.
How it Works
The Puppy Sphere Experience
Puppy Yoga
You’ll begin with a gentle, grounding, beginner-friendly yoga session designed to help you slow down and reconnect, all while puppies roam freely and interact with you.
Each yoga class includes (varies by class type):
- 30-45 minutes guided flow yoga
- 20-30 minutes puppy cuddle + connection time
- Photos, puppy moments, and spontaneous joy
Puppy Pilates
Meet your new favorite workout: a two-part class that begins with no-distraction sculpting mat pilates and cooldown with the ultimate serotonin boost - puppy cuddles.
Each pilates class includes:
- 40-minute full-body pilates workout
- 20-minute puppy-cuddle session & photo moments
- Beginner–intermediate friendly
Choose what fits your life & make calm a constant:
Sphere Pass
Come solo. Bring a friend. Make it a ritual. Sphere Pass is designed to fit your life:
- Better value per class
- Flexible + easy to book
- Use at your own pace
Sphere Membership
If you’re already thinking about your next class, Membership is for you! Easy bookings, best value, zero hassle.
- Lowest price per class
- Members-only perks
- Limited quantity per city
WHAT OUR COMMUNITY IS ALREADY SAYING
"I walked in anxious and walked out smiling. This is the only wellness class I actually look forward to."
Why Puppy Sphere
We're redefining what wellness looks like:
Puppies first, always
Every class is built around safe, ethical care and supervised by Pet First Aid & CPR–certified team members.
Puppies receive rest, hydration, and continuous monitoring in a calm, veterinarian-informed environment, and return home to their trusted caretakers after class.
Mind + body boost
Time with puppies supports mental wellbeing by increasing feel-good chemicals linked to calm, connection, and happiness.
The experience is designed to benefit the puppies too, supporting healthy socialization and positive human interaction.
Feel-good pricing
Sphere Membership & Sphere Packs make it easy to prioritize routine puppy therapy, with better value than single classes.
FAQs
Yes. Puppy Pilates is a structured, instructor-led Pilates class designed to build strength and tone your body.
You're in Good Company
10+ studios across North America
